Thu Apr 26, 2018

the healthy half hour podcast

The Healthy Hour Podcast is brought to you by Richard and Karen Insley, health professionals from Winnipeg, Manitoba. 

Our goal is to deliver an informative, easy to understand podcast where we will share our experience and views on the ever-changing world of health, diet, weight loss and fitness. We want to cut out a lot of the jargon which often just confuses people more and also distinguish between what's marketing and hype and get down to what works and what doesn't for health, fitness, diet and fat loss.

If you want us to answer a question on the podcast, send it to us at This email address is being protected from spambots. You need JavaScript enabled to view it.

this weeks podcast episode


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healthyhalfhour Find the Healthy half hour podcast on i Heart Radio. . #healthylifestyle #podcast #episodes … www.instagram.com/p/BiA-fsxH6km/
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healthyhalfhour Richard and Karen discuss fixing a broken metabolism - so if you're struggling with low energy, poor sleep or losing weight, listen in.............. #metabolism #healthylifestyle #sleep #weightloss traffic.libsyn.com/healthyhalfhourpodcast/Episode_31.mp3?dest-id=556385
healthyhalfhour Episode 31 is out now - listen in using your favourite podcast provider . #podcast … www.instagram.com/p/Bh6bBdTHCtu/
healthyhalfhour Have you listened to the latest episode yet. We discuss different forms of self-care including… www.instagram.com/p/Bhtrh1WhxVG/

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