Fri Oct 20, 2017

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healthyhalfhour Haha awesome!! youtu.be/PKwQ7NllIhY #winnipeg #mb #home
healthyhalfhour Karen talks about the Seven Day Shred e-Book that we launched earlier this year and what's in the 98-page e-Book, traffic.libsyn.com/healthyhalfhourpodcast/Episode_8.mp3?dest-id=556385
healthyhalfhour Richard and Karen discuss exercise frequency, calorie burning, NEAT, and so much more... #exercise #fitness #podcast traffic.libsyn.com/healthyhalfhourpodcast/Episode_7.mp3?dest-id=556385
healthyhalfhour Richard and Karen wrap up the "Why aren't you losing weight" series here in episode 6 #podcast #healthyhalfhour traffic.libsyn.com/healthyhalfhourpodcast/Episode_6.mp3?dest-id=556385
healthyhalfhour Episode 3 of the why you b can't lose weight series coming soon. Sorry for the delay.. #schedulingproblems #comingsoon #getonitasap

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