Sat Oct 20, 2018

the healthy half hour podcast

The Healthy Hour Podcast is brought to you by Richard and Karen Insley, health professionals from Winnipeg, Manitoba. 

Our goal is to deliver an informative, easy to understand podcast where we will share our experience and views on the ever-changing world of health, diet, weight loss and fitness. We want to cut out a lot of the jargon which often just confuses people more and also distinguish between what's marketing and hype and get down to what works and what doesn't for health, fitness, diet and fat loss.

If you would like us to answer a question you have on the podcast, please send it to us at This email address is being protected from spambots. You need JavaScript enabled to view it.

our latest podcast episode


 Subscribe to The Healthy Half Hour Podcast on iTunes, Google Music, Stitcher, Tunein, Spotify or wherever you get your Podcast feed


past episode archive

connect with us

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latest tweets

healthyhalfhour Tanev #CELLYSZN
healthyhalfhour Available now - Episode 46 - Pick Your Poison wherever you get your podcast feed . . . . #podcast #carbs #fat #protein #macros #pickyourpoison www.instagram.com/p/BpC4O0knV00/?utm_source=ig_twitter_share&igshid=c8cuqpwy1ru6
healthyhalfhour Richard and Karen discuss choosing a diet that's right for you, high fat, high carb, etc where to start and how much to eat and which macro ratios to choose to optimize your goals #health #diet #goals #optimize #macros #keto #paleo traffic.libsyn.com/healthyhalfhourpodcast/Episode_46.mp3?dest-id=556385
healthyhalfhour The latest episode of the Healthy Half Hour podcast is out now, All about Dietary Fibre, give it a listen at healthyhalfhourpodcast.com or wherever you get your podcast feed… www.instagram.com/p/Bo2gjy1HN56/?utm_source=ig_twitter_share&igshid=1sopgbu57521z
healthyhalfhour Richard and Karen discuss all things dietary fibre, what is it, what are the different types and what does it do for us and much more. #fibre #health #soluable #insoluable #poop #listen #podcast traffic.libsyn.com/healthyhalfhourpodcast/Episode_45.mp3?dest-id=556385


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